Beginner friendly
Omoge on Heels
Every Tuesdays
Feminine expression, rhythm and confidence in heels. Start with the basics and build up to full choreography.
Reserve a spotAbuja, Nigeria
Dance. Acrobatics.PureSpectacle.
Nigeria's foremost circus and dance company. We blend contemporary choreography, acrobatics and traditional cultural artistry on stage, and teach it in the studio.
On stage
In the studio
At festival
Abuja
home studio
ARA
Circus and Dance Festival
Daily
classes and training
A performing troupe and a place to train
Adila Dance Acrobatics, also known as A.D.A. Studios, is a professional Dance company and a training ground for dancers and fitness lovers. We headline major corporate, government and concert stages.
Every show and every class is rooted in African rhythm: Afrobeat, Owambe, and the traditional movement that came before them.
Monoliza Park, Abuja FCT
Founder, CEO and artistic director
Adila Omotosho
Adilaringz
Adila founded and leads A.D.A. Studios, shaping it into one of Nigeria's best-known circus and dance companies. As artistic director she choreographs and directs every major production, from corporate headline acts to national campaigns.
She is also the convener of the ARA Circus and Dance Festival, an annual celebration of Nigeria's performing arts, and choreographed "The Power of 10 Million" campaign for the Ministry of Women Affairs.
Follow @adilaringzClasses that feel like a party
Performance technique meets serious cardio. Pick a class and come as you are.
Dance fitness
Koloworkout
Every Friday
High-tempo Afrobeat and Owambe rhythms that work like a cardio session. The gym alternative that feels like a party.
Reserve a spotAll levels
Know Your Root
Every Mondays
Yoga, therapy, Cultural Dance.
Reserve a spotAll levels
Go Hard Thursdays
Every Thursdays
Cardio, Zumba, Stepboards.
Reserve a spotAdd class times and prices here once you confirm them.
Meet your instructors
Working performers who teach what they do on stage.
Mr.Happy
Cardio & Zumba
Miss.Tabi
Yoga & Fitness
Ogaga
Afro dance instructor
Stages we have lit up
From national campaigns to sold-out concerts. Swipe or use the arrows.
ARA Circus and Dance Festival
Our annual showcase of Nigerian performing arts
The Power of 10 Million
Campaign choreography for the Ministry of Women Affairs
Shell
Corporate event headline act
Afreximbank
Corporate event performance
Sunrise Water Park
Grand opening show
Live concerts
Stage crew for Seyi Vibez, Young John and Odumodublvck
Let's make something unforgettable
Join a class, book a performance or ask about the ARA festival. We reply on WhatsApp.
- Studio
Monoliza Park, Abuja FCT - Phone
0803 721 3723 - Instagram
@a.d.astudios - Facebook
Adila Dance Acrobatics